What do you mean by age? It is nothing more than a number. This is only the time we spend on this earth from the moment we are born. As we proceed on the pathway of life, we gain so much of knowledge and experience. That's why the older generation is more experienced than the new generation. Is there any science to live agelessly?. No, it is an art!
Looking good and ageing well are an essential part of our life. Growing old need not be a graceless process. In fact it is important to retain grace as we age. A comfortable old age is the reward of a well spent youth. The most beautiful makeup of a women is passion. It is essential that we keep seeking knowledge - learn a foreign language, music, do sudokus or solve crosswords; do anything to keep your neural pathways firing. It keeps you young. Exercise daily to keep your joints flexible. Yoga is excellent for anti-ageing. Age is strongly related to your state of mind. There are people in their 70s who are more active than those in their 20s.
If you are passionate, love challenges and don't allow boredom to set in, you will feel younger. Share of grey population is approximately 9% of the country's total population. These are the people who hold loads of knowledge and experiences that can be utilized effectively to handhold youth, nurture society, mentor junior's, support a good cause and endless other avenues. All this is possible only when they feel respected, supported, cared for and continue to feel loved and wanted. Productive channelization of their time and experiences can make tremendous changes in our society. They can work as an extended arm of the family and make the home happy. This would be a humble beginning towards keeping the smile and pride alive on the faces of our seniors. If we want to transform structural inequality and embody the highest aspiration of all people to uphold human honour and dignity, we must have to do it.
No longer being burdened with looking younger, enjoy the freedom and empowerment that comes with age and wisdom. So age with grace, intelligence and sensitivity. Lead such a life that when you die, people may mourn you; and while you are alive they love your company. ageing is a natural phenomenon and must be embraced . as a person ages his body weakens physically but not his mind,and physical limitation is no longer a disabling aspect of life . all one needs is a developed mind and capacity to think and learn, in other words as one ages his mind becomes more competent with years of wisdom and experience. in old age the mind continues to produce as many neurons as it did in earlier age. ageing is not the beginning of a countdown but it is the time for a count up . the world can benefit greatly from the wisdom of aged, in fact this is the nature,s way of enabling man to pass on his wisdom to succeeding generations because new generations are always in need of this unique gift. old generation is a prolific source of guidance and advice . the key aspect of old age is maturity, not longevity.
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