Anger & Fear !!!!
Anger, fear and jealousy are the worst of all emotions. They make our life miserable! Do you know what is anger? It is just temporary madness, a product of fear, but you can get a hold to it and move on with your life. Anger needs to be thrown out of your body, because suppressing the anger inside your body can harm you. Use this energy for good work. We cannot change the fact that people will act in a certain way, but how we react to it all depends on us. Our life is 10% what happens to us and 90% how we react to it. Anger is a weak emotion, but with practice it can be controlled and used to make this world a better place to live. Anger is totally a normal human emotion, but when it gets out of control, it affects the quality of our life. Three main approaches to tackle anger are- ...