Pushpa Khandelwal's Blog

this is the principle of life  everything in this UNIVERSE is created in polarities. this earth is made up of pair of opposites Duality is an essential characteristic of our planet . in our life everything is a set of opposites, if you keep digging and create a valley a mountain also gets created this is the nature in harmony so experience the life in all possible circumstances  good- bad ,dark- light, sweet -bitter don,t afraid of any kind of experience because they made you more mature  .don,t think that your life will always be an upward curve because it,s not possible every plus must be balanced by a minus .it,s either nothing or everything only because of duality , there are equal and opposite forces at every aspect of life. to understand darkness we need light , to know happiness we need to know sorrow. whenever you are miserable you gain sympathy or attention but whenever you are happy people become jealous from you this is called duality.duality is a means of divi...

Discipline is very necessary for good health and happiness. Discipline means the capacity to be. we all have our limitations, these limitations differ from person to person. Actually discipline is to drop negativity and enhance positivity. Challenges help us to grow - so instead of being hamstrung by  these challenges, we should welcome them. Unless we are tested by circumstances, we do not know our own potential. Slowly we learn to let go and stay with things and people with whom we are comfortable. If we want to live a peaceful and purposeful life, we begin  to stay away from the activities that are stressful. Our limitations will teach us to be truly human. Nature provides us with the option of compromise as an effective means to achieve harmony and peace in times of emotional turmoil. We want to only receive all the time. Our greed knows no limits, limits cannot be mathematically defined. Only your heart has to tell you where to stop. Learn to listen to your heart and add ...

The nature of life is for things to rub against each other and create friction. We all get lost, we all make mistakes, we all get ill and eventually we all die. If you can accept this, you can relax in life. We experience ourselves in the things we love more. That is why when we lose the things we love, we feel very hurt. Everyone is faced with that choice at some point - when a person does not get what he/she wants, or when a loved one dies, either you can blame God or you can turn and face the fire. You can look honestly at yourself and enter into a process of change. If we tighten in fear, we hinder new life from being born. It's not easy to relax in pain but if you can do it, you can see new life being born. You are more precious than everything else, so always try to save yourself in any situation. When you have lost everything - even after that you have something left and that is yourself. So forget what is lost and take that which still exists for you, this is the ...

What comes to your mind when you think about mental health? I'll tell you that your thought process is the key for your success along with your attitude and self confidence. Our body is the servant of our mind and mind is nothing but a bundle of thoughts. Thoughts play an important role in our lives. All physical activities originate from the mind, which is the prime mover of all activities. A healthy mind is the key to a healthy body - all successful people have sound mental health. Poor health is not caused by something you don't have, it is caused by disturbing something that you already have. Health always flows from the inner most to the outermost - if our mind is calm and clear, our body will stay healthy. Thought is a tremendous force that shapes our attitude, attitude makes our character and character influences our life. A positive attitude will prevent us from giving up. We cannot accomplish our best work when we are weighed down with negativity.  In today's scen...

"Where there is forgiveness, there is God Himself"                                                     The best deed of a great man is to forgive and forget. Forgiveness is the key that breaks the chain of bitterness. By forgiving the people who have done us wrong, we can give ourselves the greatest gift of  peace. This gives us an opportunity to start afresh or to do better next time. Forgiveness is a choice - so let go of the desire of revenge and commit to learn from our errors. Forgiving frees both - the forgiver and the forgiven, equally on a subtle level. Forgiveness saves your precious time and saves you to face more problems, it is an instant solution for any problem. Revenge always wastes time without any benefit. To forgive means to stop feeling angry, it has more to do with ourselves than others. It comes only when we move out of the...

Every child in this world is unique. There is nothing to become, nothing to achieve - let individuality in the child grow. Acknowledge the potential within the child and help it to blossom to its full potential. Instead of making the child ambitious, you need to recognize the child's talents and nourish it in an atmosphere that encourages individuality. Children are new editions of fresh entries of divinity into life. They are born with the power of grasping fresh knowledge, which is optimum at birth and diminishes with age - so don't suffocate your children with restrictions. But you have to study their natural talent and give proper direction to their fresh energy. This is the best way to guide your children.  Children have their own agendas and try to find out more and more about this world, however each child is nurtured by the goal of ambition through their parents and the society. The child has to prove himself by bringing gold medals and trophies in every fie...

Faith is to believe what you do not see. You are nothing with the potential of everything. Faith is your inner conviction. Faith helps you remain positive. So never lose faith in yourself - you can do anything in this universe.  If we have faith, nothing is impossible. Faith is not something to grasp. It is a state to grow in. It has been repeatedly proven that the things of this world and our own possessions will not be sufficient to keep us happy. People are getting increasingly addicted to a materialistic culture. In the race for bigger and better, we tend to neglect relationships. We forgot to love one another. Love is the binding force that makes us feel connected and secure. Love is the oxygen which sustains positivity and compassion.  Do not limit yourself. You can go as far as your mind lets you. What you believe you can achieve. Faith is the force by which man lives in this society. In the absence of faith, you cannot move forward in life. Faith can...

"Violence is not the nature of man, it is his choice!" Beasts are violent by nature, while man becomes violent by circumstances. There is a great streak of violence in every human being, it will break only in anger and war. Violent actions are the louder expressions of thoughts of mind. Today, we are living in times of increasing violence, we may never be strong enough to be entirely non-violent in thought but we can keep non-violence as our goal and try to progress towards it. Violence towards self also makes us miserable. When a person does not meet his demands he ignores  positive aspects of self  and torture himself ,his focus is only to avoid the pain and this may results in suicide,which is increasing dangerously in these days .usually young generation use it as a short cut .violence is only the battle between good and evil forces and non-violence is a powerful weapon  which can cut everything without wounding. violence is not to be reacted with violence but...